1. The Best Pre-Workout Supplement Ever Created? ALTIUS
The human body is a marvel of engineering. It can be conditioned for strength, speed and endurance. It can build muscle and burn fat. Getting the most from your workout is a key factor when it comes to getting bigger, stronger and faster. Jacked Factory’s ALTIUS Pre-Workout is a pre-workout supplement that has been formulated like no other (not just hype, this is an actual fact), to power you through the most intense workouts. After all, breaking down barriers and pushing through your personal limits is what separates the lions from the sheep.
2. What Makes ALTIUS Better?
What separates ALTIUS from the clutter of pixi-sprinkled pre-workout supplements currently available? First, it contains full ingredient doses based on real clinical studies, no under-dosed key ingredients. Next, no hidden proprietary blends, so you know exactly how much of each ingredient you’re consuming. Finally, it’s 100% naturally sweetened and flavored and contains no artificial dyes or chemicals. There is truly no pre-workout available that remotely comes close to ALTIUS.
3. Clinically Proven Ingredients in The Correct Doses
ALTIUS has been formulated using the latest clinical human research, and uses correct dosing according to said research. For example, research indicates 8 grams of Citrulline Malate is optimal for maximum performance benefits, so a scoop of ALTIUS includes a full 8 grams. Not 1 gram or less like most pre-workouts, and that’s just the first ingredient!
Full, clinically effective doses of the most effective ingredients for increasing performance are included. No fluff, hype or B.S. – just a full scoop of pure, active ingredients. Exactly what you need to take your training to new heights. When using ALTIUS you’ll experience:
• Increased energy levels
• Increased blood flow to the muscle (insane pumps)
• Increased strength and power output
• Decreased fatigue
• Improved endurance
• Sharpened mental focus
ALTIUS raises the bar on supplement innovation even further by offering no artificial sweeteners, flavors, dyes or unnecessary chemicals commonly found in 99% of pre-workouts on the market. Instead ALTIUS has been sweetened with stevia, a natural sweetener, and is also naturally flavored – but don’t worry, it tastes great. You can find ALTIUS exclusively at JackedFactory.com. Continue reading for a full break down of the ingredients included in ALTIUS.
4. The Ingredients & Science Behind ALTIUS
CITRULLINE MALATE
Citrulline Malate is essentially an Arginine that actually works. Citrulline Malate works significantly better than L-Arginine. It’s absorbed better and results in higher plasma arginine levels than actually using L-Arginine. This is one of the main reasons that Citrulline Malate provides such an amazing pump while training. It’s also been shown to increase endurance, strength, and also significantly supports the post-workout recovery process. In one study, users tested their bench press after consuming 8 grams of Citrulline Malate and the results were extremely promising. Athletes reported 52.92% more repetitions and a decrease of 40% in muscle soreness at 24 hours.
BETAINE ANHYDROUS
Betaine Anhydrous is an amazing compound, and a pre-workout staple. Betaine has been proven to support gains in strength, power, and lean muscle mass. The best part is that it’s not just hype, Betaine has sound research behind it. One of the most stand-out studies took place at the College of Springfield. Male subjects were made to follow a 6-week training program while supplementing with 1.25 grams of betaine anhydrous per day. At the end of 6 weeks, the average arm size had increased 10% while the average lean muscle gain was an astounding four pounds! Another promising study came from the University of Connecticut. The study showed that weight-trained athletes who consumed 1.25 grams of Betaine twice per day increased muscle strength by 25% and muscle power by 20% – significant gains!
ALPHA GPC
Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline) helps enhance mood and also enhance brain function. Alpha-GPC works by increasing levels of the neurotransmitter acetylcholine. In studies, ALPHA-GPC, when consumed pre-workout, has increased serum growth hormone levels post workout. Research also indicates that ALPHA-GPC can increase power, endurance and muscle strength.
BETA ALANINE
Beta alanine is a fantastic pre-workout ingredient. So how does this work? Once ingested and absorbed by the muscle, beta alanine combines with histidine to form carnosine. Beta-Alanine supplementation can help increase strength, power, endurance, and even helps boost muscle growth and fat loss. One study conducted on boxers using Beta-Alanine for four weeks resulted in an increase of their average punching power in the last 10 seconds of a round by 2000% more when compared to the placebo group.
BIOPERINE®
Bioperine is Sabinsa’s patented black pepper extract. Bioperine® greatly enhances the absorption and utilization of the nutrients taken with it. This makes it one of the most ideal additions to a pre-workout supplement. It essentially amplifies the absorption and therefore benefits of all the other ingredients. No pre-workout is complete without it. In several studies, Bioperine® was taken in conjunction with only one other ingredient: beta carotene. The purpose of the study was to evaluate if the body could digest and assimilate the beta carotene to a higher degree with the help of Bioperine®. The results clearly showed the beta carotene had been significantly assimilated and utilized by the body when compared with the placebo group. In other words, Bioperine® ensured that more of the ingredient was used efficiently and not discarded by the body.
CAFFEINE
Caffeine has been used to increase energy and performance for a long time and rightfully so because it works very well. Caffeine helps increase energy, alertness, and peak performance. In a review of 21 studies, researchers concluded that athletes showed a dramatic performance improvement when supplementing with caffeine.
CREATINE MONOHYDRATE
Creatine has over 200 clinical studies proving its effectiveness. Creatine has been shown to increase strength, build muscle, and boost anaerobic endurance – and that’s just scratching the surface. Creatine has earned its reputation as an effective sports supplement ingredient.
VITAMIN B12 (Methylcobalamin)
Vitamin B12 is an effective ingredient for increasing energy, brain function, and boosting the immune system. Beware of some companies using a form of B12 called Cyanocobalamin, this is a cheap synthetic bound to a cyanide molecule. Methylcobalamin is a superior form yields better results.
References:
https://www.ncbi.nlm.nih.gov/pubmed/20386132
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1724533/
https://www.jissn.com/content/10/1/39
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2915951/
https://www.ncbi.nlm.nih.gov/pubmed/22270875
https://www.ncbi.nlm.nih.gov/pubmed/14636102
https://www.ncbi.nlm.nih.gov/pubmed/22976217
https://www.ncbi.nlm.nih.gov/pubmed/22080324
https://www.jissn.com/content/7/1/27
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3313098/
https://www.ncbi.nlm.nih.gov/pubmed/22805175
https://www.researchgate.net/publication/223160031_Piperine_an_alkaloid_derived_from_black_pepper_increases_serum_response_of_beta-carotene_during_14-days_of_oral_beta-carotene_supplementation
https://www.livestrong.com/article/487685-is-caffeine-pre-workout-bad/
https://www.ncbi.nlm.nih.gov/pubmed/12945830
https://www.ncbi.nlm.nih.gov/pubmed/19387386
https://www.ncbi.nlm.nih.gov/pubmed/14636102
This article was not written by the staff of IIFYM.com
Any claims made by the author are not representative of IIFYM.com
