Macro Calculator
How To Start Iifym
Why Iifym?
Weight Loss Blog
Login

Macro Calculator
How To Start Iifym
Why Iifym?
Weight Loss Blog
Login

Cookie Policy

This page was last changed on October 25, 2021, last checked on August 23, 2022 and applies to citizens and legal permanent residents of the United States.

1. Introduction

Our website, https://www.iifym.com (hereinafter: “the website”) uses cookies and other related technologies (for convenience all technologies are referred to as “cookies”). Cookies are also placed by third parties we have engaged. In the document below we inform you about the use of cookies on our website.

2. Selling data to third parties

We do not sell data to third parties

3. What are cookies?

A cookie is a small simple file that is sent along with pages of this website and stored by your browser on the hard drive of your computer or another device. The information stored therein may be returned to our servers or to the servers of the relevant third parties during a subsequent visit.

4. What are scripts?

A script is a piece of program code that is used to make our website function properly and interactively. This code is executed on our server or on your device.

5. What is a web beacon?

A web beacon (or a pixel tag) is a small, invisible piece of text or image on a website that is used to monitor traffic on a website. In order to do this, various data about you is stored using web beacons.

6. Cookies

6.1 Technical or functional cookies

Some cookies ensure that certain parts of the website work properly and that your user preferences remain known. By placing functional cookies, we make it easier for you to visit our website. This way, you do not need to repeatedly enter the same information when visiting our website and, for example, the items remain in your shopping cart until you have paid. We may place these cookies without your consent.

6.2 Statistics cookies

We use statistics cookies to optimize the website experience for our users. With these statistics cookies we get insights in the usage of our website.

6.3 Advertising cookies

On this website we use advertising cookies, enabling us to personalize the advertisements for you, and we (and third parties) gain insights into the campaign results. This happens based on a profile we create based on your click and surfing on and outside https://www.iifym.com. With these cookies you, as website visitor are linked to a unique ID, so you do not see the same ad more than once for example.

You can object to the tracking by these cookies by clicking the “Manage Consent” button.

6.4 Marketing/Tracking cookies

Marketing/Tracking cookies are cookies or any other form of local storage, used to create user profiles to display advertising or to track the user on this website or across several websites for similar marketing purposes.

6.5 Social media buttons

On our website we have included buttons for Facebook, Twitter, Instagram and Pinterest to promote webpages (e.g. “like”, “pin”) or share (e.g. “tweet”) on social networks like Facebook, Twitter, Instagram and Pinterest. These buttons work using pieces of code coming from Facebook, Twitter, Instagram and Pinterest themselves. This code places cookies. These social media buttons also can store and process certain information, so a personalized advertisement can be shown to you.

Please read the privacy statement of these social networks (which can change regularly) to read what they do with your (personal) data which they process using these cookies. The data that is retrieved is anonymized as much as possible. Facebook, Twitter, Instagram and Pinterest are located in the United States.

7. Placed cookies

WPML

Functional

Usage

We use WPML for locale management.

Sharing data

This data is not shared with third parties.

Functional

Name

wp-wpml_current_language

Expiration

1 day

Function

Store language settings

Advanced Ads

Marketing

Usage

We use Advanced Ads for showing advertisements.

Sharing data

This data is not shared with third parties.

Marketing

Name

advanced_ads_browser_width

Expiration

30 days

Function

Provide a responsive website

Atlassian Jira Servicedesk

Purpose pending investigation, Statistics

Usage

We use Atlassian Jira Servicedesk for customer support management.

Sharing data

This data is not shared with third parties.

Purpose pending investigation

Name

ajs_user_id

Expiration

Function

Statistics

Name

ajs_anonymous_id

Expiration

1 year

Function

Store last visit

Hotjar

Statistics, Functional, Purpose pending investigation

Usage

We use Hotjar for heat maps and screen recordings.

Sharing data

For more information, please read the Hotjar Privacy Statement.

Statistics

Name

_hjid

Expiration

1 year

Function

Store a unique user ID

Name

_hjIncludedInPageviewSample

Expiration

1 minute

Function

Store and count pageviews

Name

_hjAbsoluteSessionInProgress

Expiration

session

Function

Store unique visits

Name

_hjSessionUser_*

Expiration

1 year

Function

Store a unique user ID

Name

_hjIncludedInSessionSample

Expiration

30 minutes

Function

Name

_hjIncludedInSessionSample_*

Expiration

30 minutes

Function

Functional

Name

_hjSession_*

Expiration

session

Function

Provide functions across pages

Purpose pending investigation

Name

_hjUserAttributesHash

Expiration

Function

Name

_hjHasCachedUserAttributes

Expiration

Function

Google Adsense

Marketing

Usage

We use Google Adsense for showing advertisements.

Sharing data

For more information, please read the Google Adsense Privacy Statement.

Marketing

Name

_gcl_au

Expiration

persistent

Function

Store and track conversions

Name

google_adsense_settings

Expiration

persistent

Function

Provide ad delivery or retargeting

Google Analytics

Statistics

Usage

We use Google Analytics for website statistics.

Sharing data

For more information, please read the Google Analytics Privacy Statement.

Statistics

Name

_ga

Expiration

2 years

Function

Store and count pageviews

Name

_gid

Expiration

1 day

Function

Store and count pageviews

Name

_dc_gtm_UA-*

Expiration

1 minute

Function

Store number of service requests

Name

_ga_*

Expiration

1 year

Function

Store and count pageviews

Complianz

Functional

Usage

We use Complianz for cookie consent management.

Sharing data

This data is not shared with third parties. For more information, please read the Complianz Privacy Statement.

Functional

Name

cmplz_choice

Expiration

365 days

Function

Store if a message has been dismissed

Name

cmplz_policy_id

Expiration

365 days

Function

Store accepted cookie policy ID

Name

cmplz_functional

Expiration

365 days

Function

Store cookie consent preferences

Name

cmplz_statistics-anonymous

Expiration

365 days

Function

Store cookie consent preferences

Name

cmplz_marketing

Expiration

365 days

Function

Store cookie consent preferences

Name

cmplz_id

Expiration

365 days

Function

Store cookie consent preferences

Name

cmplz_preferences

Expiration

365 days

Function

Store cookie consent preferences

Name

cmplz_consent_status

Expiration

365 days

Function

Store cookie consent preferences

Name

cmplz_user_data

Expiration

365 days

Function

Read to determine which cookie banner to show

Google Fonts

Marketing

Usage

We use Google Fonts for display of webfonts.

Sharing data

For more information, please read the Google Fonts Privacy Statement.

Marketing

Name

Google Fonts API

Expiration

expires immediately

Function

Read user IP address

YouTube

Marketing

Usage

We use YouTube for video display.

Sharing data

For more information, please read the YouTube Privacy Statement.

Marketing

Name

GPS

Expiration

session

Function

Store location data

Name

VISITOR_INFO1_LIVE

Expiration

6 months

Function

Provide ad delivery or retargeting

Name

YSC

Expiration

session

Function

Store and track interaction

Name

PREF

Expiration

8 months

Function

Store user preferences

AddThis

Statistics, Marketing/Tracking, Marketing, Purpose pending investigation, Functional

Usage

We use AddThis for providing social share buttons.

Sharing data

For more information, please read the AddThis Privacy Statement.

Statistics

Name

UID

Expiration

1 year

Function

Marketing/Tracking

Name

at-lojson-cache-ra-*

Expiration

persistent

Function

Provide functions across pages

Name

na_id

Expiration

1 year

Function

Store the user’s usage history

Name

cw_id

Expiration

1 month

Function

Store the user’s usage history

Name

at-lojson-cache-wp-*

Expiration

persistent

Function

Provide functions across pages

Marketing

Name

ouid

Expiration

1 year

Function

Store a unique user ID

Name

na_tc

Expiration

2 years

Function

Store dynamic variables from the browser

Name

mus

Expiration

1 year

Function

Provide functions across pages

Name

loc

Expiration

13 months

Function

Store location data

Name

uvc

Expiration

13 months

Function

Store and track visits across websites

Name

at-rand

Expiration

persistent

Function

Provide functions across pages

Purpose pending investigation

Name

uit

Expiration

Function

Name

psc

Expiration

Function

Name

_at.cww

Expiration

Function

Name

__atssc

Expiration

Function

Functional

Name

__atuvc

Expiration

13 months

Function

Store performed actions on the website

Name

__atuvs

Expiration

1 year

Function

Store performed actions on the website

AddToAny

Purpose pending investigation

Usage

We use AddToAny for display of recent social posts and/or social share buttons.

Sharing data

For more information, please read the AddToAny Privacy Statement.

Purpose pending investigation

Name

uvc

Expiration

Function

Facebook

Marketing, Functional, Purpose pending investigation

Usage

We use Facebook for display of recent social posts and/or social share buttons.

Sharing data

For more information, please read the Facebook Privacy Statement.

Marketing

Name

_fbc

Expiration

2 years

Function

Store last visit

Name

fbm*

Expiration

1 year

Function

Store account details

Name

Expiration

3 months

Function

Store a unique session ID

Name

Expiration

3 months

Function

Provide ad delivery or retargeting

Name

act

Expiration

90 days

Function

Store logged in users

Name

datr

Expiration

2 years

Function

Provide fraud prevention

Name

c_user

Expiration

30 days

Function

Store a unique user ID

Name

Expiration

2 years

Function

Store browser details

Name

*_fbm_

Expiration

1 year

Function

Store account details

Functional

Name

Expiration

1 week

Function

Read screen resolution

Name

csm

Expiration

90 days

Function

Provide fraud prevention

Name

actppresence

Expiration

session

Function

Store and track if the browser tab is active

Purpose pending investigation

Name

_fbp

Expiration

Function

Twitter

Functional, Marketing

Usage

We use Twitter for display of recent social posts and/or social share buttons.

Sharing data

For more information, please read the Twitter Privacy Statement.

Functional

Name

local_storage_support_test

Expiration

persistent

Function

Provide load balancing functionality

Marketing

Name

metrics_token

Expiration

persistent

Function

Store if the user has seen embedded content

Instagram

Purpose pending investigation

Usage

We use Instagram for display of recent social posts and/or social share buttons.

Sharing data

For more information, please read the Instagram Privacy Statement.

Purpose pending investigation

Name

actppresence

Expiration

Function

Google Ads

Marketing

Usage

We use Google Ads for advertising.

Sharing data

For more information, please read the Google Ads Privacy Statement.

Marketing

Name

ads/ga-audiences

Expiration

expires immediately

Function

Store information for remarketing purposes

Google reCAPTCHA

Marketing, Functional

Usage

We use Google reCAPTCHA for spam prevention.

Sharing data

For more information, please read the Google reCAPTCHA Privacy Statement.

Marketing

Name

rc::c

Expiration

session

Function

Read and filter requests from bots

Name

rc::b

Expiration

session

Function

Read and filter requests from bots

Name

rc::a

Expiration

persistent

Function

Read and filter requests from bots

Functional

Name

_grecaptcha

Expiration

6 months

Function

Provide spam protection

ActiveCampaign

Functional

Usage

We use ActiveCampaign for marketing automation (automated email marketing).

Sharing data

For more information, please read the ActiveCampaign Privacy Statement.

Functional

Name

ac_enable_tracking

Expiration

Function

Store cookie consent preferences

Amplitude

Purpose pending investigation

Usage

Sharing data

This data is not shared with third parties.

Purpose pending investigation

Name

amplitude_id_*

Expiration

Function

Google Ads Optimization

Marketing

Usage

We use Google Ads Optimization for showing advertisements.

Sharing data

For more information, please read the Google Ads Optimization Privacy Statement.

Marketing

Name

1p_jar

Expiration

1 month

Function

Provide ad delivery or retargeting

Divi (Elegant Themes)

Purpose pending investigation, Functional

Usage

We use Divi (Elegant Themes) for website design.

Sharing data

This data is not shared with third parties.

Purpose pending investigation

Name

et-editing-post-*

Expiration

Function

Name

et-saved-post*

Expiration

Function

Name

et-recommend-sync-post-*

Expiration

Function

Name

et-saved-post*

Expiration

Function

Name

et-saved-post*

Expiration

Function

Functional

Name

et-pb-recent-items-font_family

Expiration

persistent

Function

Provide functions across pages

WPForms

Preferences

Usage

We use WPForms for webforms.

Sharing data

This data is not shared with third parties.

Preferences

Name

_wpfuuid

Expiration

11 years

Function

Store a unique user ID

CloudFlare

Functional

Usage

We use CloudFlare for content distribution network (CDN) services.

Sharing data

For more information, please read the CloudFlare Privacy Statement.

Functional

Name

mirage_cache_manifest

Expiration

persistent

Function

Elementor

Statistics (anonymous)

Usage

We use Elementor for content creation.

Sharing data

This data is not shared with third parties.

Statistics (anonymous)

Name

elementor

Expiration

persistent

Function

Store performed actions on the website

Miscellaneous

Purpose pending investigation

Usage

Sharing data

Sharing of data is pending investigation

Purpose pending investigation

Name

wpx_logged

Expiration

Function

Name

__3perf_googleFontsStylesheet

Expiration

Function

Name

vuex

Expiration

Function

Name

_fbp

Expiration

Function

Name

_hjFirstSeen

Expiration

Function

Name

__mpq_a36067b00a263cce0299cfd960e26ecf_ev

Expiration

Function

Name

amplitude_id_*

Expiration

Function

Name

last_calc_info

Expiration

Function

Name

calculator_results

Expiration

Function

Name

wpx-sec

Expiration

Function

Name

loglevel

Expiration

Function

Name

persisted-queue:v1:4OHKSqhVunHjNXNb35oWfVokWeZvHEDD:dest-Segment.io:items

Expiration

Function

Name

persisted-queue:v1:4OHKSqhVunHjNXNb35oWfVokWeZvHEDD:dest-Segment.io:seen

Expiration

Function

Name

e_kit-elements-defaults

Expiration

Function

Name

e_library

Expiration

Function

8. Consent

When you visit our website for the first time, we will show you a pop-up with an explanation about cookies. You do have the right to opt-out and to object against the further use of non-functional cookies.

8.1 Manage your consent settings

You have loaded the Cookie Policy without javascript support. On AMP, you can use the manage consent button on the bottom of the page.

You can also disable the use of cookies via your browser, but please note that our website may no longer work properly.

9. Your rights with respect to personal data

You have the following rights with respect to your personal data:

you may submit a request for access to the data we process about you;
you may object to the processing;
you may request an overview, in a commonly used format, of the data we process about you;
you may request correction or deletion of the data if it is incorrect or not or no longer relevant, or to ask to restrict the processing of the data.

To exercise these rights, please contact us. Please refer to the contact details at the bottom of this Cookie Policy. If you have a complaint about how we handle your data, we would like to hear from you.

10. Enabling/disabling and deleting cookies

You can use your internet browser to automatically or manually delete cookies. You can also specify that certain cookies may not be placed. Another option is to change the settings of your internet browser so that you receive a message each time a cookie is placed. For more information about these options, please refer to the instructions in the Help section of your browser.

11. Contact details

For questions and/or comments about our Cookie Policy and this statement, please contact us by using the following contact details:

MacroActive 2019 LLC
1887 Whitney Mesa Dr #6248
Henderson, NV 89014
United States
Website: https://www.iifym.com
Email: support@iifym.com
Phone number: +16095944396

This Cookie Policy was synchronized with cookiedatabase.org on September 26, 2023

Diet Calculators

Macro Calculator
Pcos Calculator
Tdee Calculator
BMI Calculator

Diet Calculators

BMR Calculator
RMR Calculator
Keto Calculator

About Us

Our Programs
Login
Our Blog
FAQs
Recipes

Get In Touch

Contact Us
Twitter
Facebook
LinkedIn
Instagram

Join Our Newsletter

Mental health and wellness tips, our latest guides, resources, and more.

©1999-2023 iifym.com.
All rights reserved. IFFYM.com is a tax-exempt 501(c)3 organization. Our content does not constitute a medical or psychological consultation. See a certified medical or mental health professional for diagnosis.

Terms & Conditions
Privacy Policy
Cookies Policy
Affiliate Policy

Terms & Conditions
Privacy Policy
Cookies Policy
Affiliate Policy