Chocolate Chip Muffins


  • Protein: 8.5g
  • Carbs: 14g
  • Fat: 2.5g

Freshly baked muffins are one of the greatest foods. Finding ones with great macros is no easy feat. These chocolate chip muffins are a rather low-calorie food too, coming in at only 113 calories. While having 8.5g of protein per serving.

These are fantastic for a quick breakfast or are a great addition to a weekend brunch. Truly these are great for any time of the day, because who doesn’t love chocolate chip muffins.


  • Servings: 6
  • Serving Size: 44g
  • Calories: 113


  • 1Pre-Heat Oven to 350 degrees.
  • 2Mix all Dry ingredients in a mixing bowl (Whey, Baking Powder, Splenda, SF/FF Pudding Mix, and Pancake Mix).
  • 3Slowly add in wet (egg whites, yogurt, almond milk, and vanilla extract).
  • 4Use a hand mixer or a stand up mixer to combine batter, or simply mix with a spoon until batter is formed.
  • 5Fold in the chocolate chips last and finalize the batter.
  • 6Take muffin trey and coat with cooking spray. Use a spoon to place batter in each container and even them out. Place last serving of chocolate chips on top before putting into the oven for 15-20 minutes.
  • 7Once completed allow to sit on a cooling rack allow cooling for 5-10 minutes flip out of pan.
  • 8Enjoy!


  • Dry:
  • Complete Pancake Mix2 Servings (80g)
  • Splenda3g
  • Baking Powder3g
  • Chocolate Whey1 Scoop (30g)
  • Sugar Free Fat Free Pudding Mix1 Serving (8g)
  • Chocolate Chips2 Servings (14g)
  • Wet:
  • Large Egg Whites2 (~60g)
  • Greek Yogurt2oz (50g)
  • Almond Milk5g
  • Vanilla Extract1g
  • Topping/Filling:
  • Chocolate Chips1 Serving (7g)
  • Brown Sugar3g