The Blurring Line Between Fitness and Life Coaching
The Rise of the Life Coach An American professor called Anthony Klotz coined the term ‘The Great Resignation’ to explain the ongoing trend (in the U.S. initially) of employees voluntarily leaving their jobs, from spring 2021 to the present, in response to the COVID-19 pandemic. It has been described as a sort...Read More
A Sneak Peek At Our IIFYM Meal Plan Recipes…
One of the most requested services we’ve gotten at IIFYM is for meal plans. Meal plans take the hassle and guesswork out of meeting your macro requirements. Our philosophy is that you can eat whatever you want, If It Fits Your Macros. Our Blueprint offers you the framework for learning...Read More
These Incredible IIFYM Transformations Will Shock You!
Let’s be real here, losing weight is HARD! Staying motivated can be a real challenge, and if you’re anything like us, there will be times when you just hit a wall and want to throw in the towel. It’s in those moments that it’s most important to remember your goals...Read More
Getting The Most From The IIFYM Macro Diet
If you were told that you could eat all the pizza, lasagna and tacos that you want, and lose weight while doing so, would you believe it? This may be hard to believe, but it is possible! You can eat whatever you want to and lose weight in the process....Read More
Why Does IIFYM Give So Many Calories?
At the time this article was published, the our macro coaches have helped over 15k clients burn fat and lose weight while eating foods they love. Most of our clients come to us by way of our weight loss Macro Calculator, which is used over 8k times per day (just...Read More