Pumpkin Spice Protein Pancakes


  • Protein: 10.8g
  • Carbs: 36.1g
  • Fat: 1.3g

It’s Fall and that means pumpkin spice everything. Unfortunately, a lot of pumpkin spice recipes are tougher to fit into macros or to justify when you want to eat more volume. We are here to change that with our pumpkin spice protein pancakes. This is an incredibly straightforward recipe and delicious of course.

Without further presentation, see below for the recipe details for these pumpkin spice protein pancakes.


  • Servings: 2
  • Serving Size: 103.5g
  • Calories: 200


  • 1Heat griddle.
  • 2Mix pancake powder, water, eggs, pumpkin puree, and pumpkin spice.
  • 3Spray with coconut/olive oil spray to prevent sticking.
  • 4Add 1/4 cup batter to the pan.
  • 5Wait until the pancakes bubble.
  • 6Flip, it baby.
  • 7Add syrup and Enjoy!


  • Kodiak Protein Power Cakes1/2 cup (64 grams)
  • Water1/4 cup (32 grams)
  • egg whites2 large (60 grams)
  • Pumpkin Puree1/4 cup (32 grams)
  • Pumpkin Spice1 tsp. (4.2 grams)
  • Aunt Jemima Light Maple Syrup6 tbsp.(14.81 grams)
  • Bulletproof CollagenOptional: 2 scoops (24 grams)