Post :fad-diets

Part 2: Why Fad Diets Are Ruining The Fitness Industry

  In Part 1 of this article, we discussed the rise of fad diets, what makes a diet a “fad”, and some of the more dangerous and unhealthy fad diets out there. Today, in Part 2, we’re going to talk about some of the more popular fad diets out there....

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Part 1: Why Fad Diets Are Ruining The Fitness Industry

  It’s no secret that weight loss is a popular goal among many people today. Even though obesity rates do continue to climb, it seems as though we’re turning a corner; as more people than ever are starting to get interested in health, fitness, and flexible dieting. Along with this...

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