The final step!
Just let us know where to send your Macros!
Carrie felt like she had plateaued…
And she wasn't happy with her previous diet...
With the help of the IIFYM Facebook group and a coach, Carrie is looking amazing!
Keep that wonderful smile Carrie!!
Alexa was eating 1200 calories and exercising 5 days per week but not losing any weight.
We set her macros to 140 protein, 320 carbs, 65 fats and she lost 52 lbs!
All while eating the food she loves!!
Dan lost 65 lbs of fat and gained 15 lbs of muscle while eating the foods he loves!