Post :insulin-resistance

The PCOS Playbook: Tracking Macros for Weight Loss

  First, calculate your PCOS Macros...Once you've received your macros, dive into the below PCOS macro nutrition guide! [iifym_full_calc calc="pcos"] (Although we have geared this macro calculator to your dietary macro needs, we encourage referring to your physician before starting any new diet.) The PCOS Macro Nutrition Playbook Thank you...

Read More