Macro Diet Recipes: Breakfast, Lunch and Dinner | IIFYM

Crockpot Curry

When meal prepping for the week, nothing is better than seeing a delicious, simple, and quick to put together recipe. This crockpot curry is just that, which is a beautiful thing! Beyond the usual great macros, this crockpot curry brings a great flavor profile and is a satiating dish. Give it a try and see […]

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Lemon Chicken Orzo Soup

It’s finally Fall, which means that soups and stews are back! This lemon chicken orzo soup falls under that umbrella and is perfect for this time of year. Beyond being a great dish for the Fall, this lemon chicken orzo soup is, of course, macro-friendly.  It’s a fantastic flexible dieting meal, especially for those who […]

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Grilled Lemon Chicken with Feta Rice

Chicken and rice get a bad rap for being boring diet food… but this is not your bland, dry chicken recipe. This macro friendly Grilled Lemon Chicken with Feta Rice is a tasty twist to the boring old chicken and rice combo.

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Salmon, Garlic Asparagus, & Soy Cauli...

When dieting, carbs can often be in short supply. It is tough finding tasty meals for dinner when carbs and calories are low. With this Salmon, Garlic Asparagus, & Soy Cauliflower Rice recipe, you get an incredible 38 grams of protein and only 11 grams of carbs per serving! This makes it an easy dish […]

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Salmon Veracruzana

Try a Mexican twist to your Salmon by trying our Salmon Veracruzana recipe. This recipe is pack full of rich flavors while still being able to easily fit in your macros with 35 grams of protein and only 10 grams of fat. This Salmon Veracruzana recipe can be cooked for your every day meals or […]

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Lemon and Sriracha Chicken Stir Fry

If you’re like most people, you are probably sick of bland chicken breasts. Our Lemon and Sriracha Chicken Stir Fry allows you to kick out the monotony of boring chicken every night. This recipe is packed full of flavor and just the right amount of spicy. This macro friendly recipe is great for a summer […]

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Chicken Breast With Garlic Mushroom Sauce

We know that chicken can become extremely boring and monotonous, trying to scarf down another chicken breast to get a lean source of protein in. It doesn’t need to be any longer with our chicken breast with garlic mushroom sauce recipe! This tasty recipe gives you 41 grams of protein and only 18 grams of […]

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Slow Cooked BBQ Pulled Pork

With summer in full swing, a good BBQ recipe is an absolute must. This BBQ pulled pork is the perfect macro friendly dish for dinner or to bring to any summer events. This sweet and tangy BBQ pulled pork recipe packs a whopping 26 grams of protein per serving!

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Italian Chicken & Polenta

Traditional Italian recipes can be macro killers, but with our Italian Chicken & Polenta recipe, you are able to get all the amazing flavors of traditional Italian food while keeping macronutrients under control. This yummy Italian dish has only 12 grams of fat, 30 grams of carbs and 64 grams of protein.

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Tilapia Tostadas

These Tilapia Tostadas make an awesome Mexican style meal, packed full of protein. Our Tilapia Tostadas give you a macro and budget friendly dish for you or your entire family to enjoy. Even for the non-fish lovers, this dish still tastes great! Want more macro friendly recipes that you can enjoy for dinner? See our […]

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