Recipes - IIFYM

Smoked Salmon Sushi

Sushi is known for being an “acquired taste”. With so many still not on the bandwagon due to it being an uncooked meat, this is where cooked “sushi” steps in. Our smoked salmon sushi roll fits this bill, it can appease both sides of the fence. It rocks both the flavors of traditional sushi rolls but […]

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Strawberries and Cream Protein Popsicle

When you’re looking to fill your protein intake for the day but don’t have a lot in the fridge, this is the perfect recipe. This single-serve strawberries and cream protein popsicle is high protein and is a great addition when you’re low on macros. The prep on this strawberries and cream protein popsicle is quick […]

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S’mores Protein Shake

Don’t settle for boring, gross protein shakes anymore. Whether it is post workout or just a snack, our S’mores protein shake will be incredibly refreshing and great tasting. With 15 grams of carbs and 25 grams of protein, it makes for a perfect macro ratio to fit in after your workout.

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Pumpkin Spice Protein Loaves

Pumpkin Spice is good anytime of the year. This Pumpkin Spice Protein Loaves recipe gives you an awesome macro friendly snack, you can use preworkout or when you are a bit hungry. Just a half loaf will give you 25 grams of protein to help satisfy your hungry. Get more tasty snack ideas with our […]

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S’mores Protein Cake

Who didn’t love S’mores growing up? They were a staple of every kid’s diet in the summer. Now you can relive that any time of the year with our S’mores Protein Cake. This macro-friendly recipe packs 30 grams of protein per serving and tastes great. For more macro friendly desserts like this check out our […]

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Chocolate Covered Strawberries (Protein)

Who doesn’t love chocolate strawberries? They taste great for parties, weddings, romantic occasions, or just a snack. Our chocolate covered strawberries recipe is macro friendly, with 2.75 grams of protein and only 3,5 grams of carbs, and 0.5 grams of fat per strawberry. Want more IIFYM snack ideas? Get our macro friendly recipe book today!

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