Recipes • IIFYM

Slow Cooked BBQ Pulled Pork

With summer in full swing, a good BBQ recipe is an absolute must. This BBQ pulled pork is the perfect macro friendly dish for dinner or to bring to any summer events. This sweet and tangy BBQ pulled pork recipe packs a whopping 26 grams of protein per serving!

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Lemon, Lupin & Chili Crusted Fish

Many people struggle to make their fish tasty while on a diet. Our Lemon, Lupin, & Chili Crusted Fish gives you a great macro friendly option for your fish recipes! With 43 grams of protein and 15 grams of carbs per serving, this recipe can be easily worked into your macro diet with some sweet […]

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Chocolate Chip Muffins

Freshly baked muffins are one of the greatest foods. Finding ones with great macros is no easy feat. These chocolate chip muffins are a rather low-calorie food too, coming in at only 113 calories. While having 8.5g of protein per serving. These are fantastic for a quick breakfast or are a great addition to a […]

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Italian Chicken & Polenta

Traditional Italian recipes can be macro killers, but with our Italian Chicken & Polenta recipe, you are able to get all the amazing flavors of traditional Italian food while keeping macronutrients under control. This yummy Italian dish has only 12 grams of fat, 30 grams of carbs and 64 grams of protein.

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S’mores Cheesecake

Don’t let those summer night s’mores be forgotten as the nights cool down and fall pumpkin spice takes hold. Remember the friends, the campfires and the deliciousness with this tasty and macro friendly S’mores Cheesecake.

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Peanut Butter Pancakes

Cheery Chicken Curry

Feeling a little down? Bring up your macro spirits with this tasty, warm and cheery chicken curry. This recipe only contains the macros for the chicken dish. If you choose to add a serving of brown rice to this recipe, 1 cup (202g) of brown rice contains an additional 248 calories, 2 grams of fat, […]

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Pan Seared Salmon With Jalapeño & Pin...

In this recipe we will cook up some delicious high protein salmon and top it with a fresh and spicy pineapple pepper mix for a macro friendly meal that will put your hunger at ease.

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Chicken Zoodle Soup

You probably are asking yourself “what the heck is Chicken Zoodle Soup?”. Zoodles are zucchini noodles, giving you a great tasting and super macro friendly meal, compared to the traditional chicken noodle soup. Our yummy chicken zoodle recipe gives you 42 grams of protein and only 28 carbs per serving. This makes for a great […]

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Tilapia Tostadas

These Tilapia Tostadas make an awesome Mexican style meal, packed full of protein. Our Tilapia Tostadas give you a macro and budget friendly dish for you or your entire family to enjoy. Even for the non-fish lovers, this dish still tastes great! Want more macro friendly recipes that you can enjoy for dinner? See our […]

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