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Healthy Cinnamon Rolls

Breakfast , Desserts ,

Macros:

  • Protein: 8.3g
  • Carbs: 11.6g
  • Fat: 1.6g

Nothing says fall like delicious, gooey, cinnamon-y goodness… which means this healthy, macro-friendly cinnamon roll recipe is exactly what you are looking for right now.

When you make it, come back here and let us know what you think in the comments!

SERVING DETAILS:

  • Servings: 6
  • Serving Size:
  • Calories: 65

Directions:

  • 1Pre-heat the oven to 350 degrees.
  • 2Combine all Dry in a mixing bowl, and then slowly add in the white and mix till batter is formed.
  • 3Coat a baking sheet with tin foil and then spray with cooking spray. Slowly layer the batter onto the cookie sheet and spread out with a spatula.
  • 4Cook for 20 minutes until completed and a toothpick will come out clean.
  • 5Remove and let cool for 5 minutes, add filling and spread with spatula (Yogurt + Splenda + SF/FF Jello Pudding Mix).
  • 6Roll up into a big roll and bake at 400 for 3-5 minutes until firm and held together.
  • 7Allow to cool and cut into cinnamon roll slices.
  • 8Enjoy!

Ingredients:

  • Dry:
  • Complete Pancake Mix1.5 Servings (60g)
  • Vanilla Whey1 Scoop (30g)
  • SF/FF Pudding Mix (Vanilla)1 serving (8g)
  • SplendaDash (3g)
  • Baking PowderDash (3g)
  • CinnamonDash (1g)
  • Wet:
  • Egg1 (50g)
  • Almond Milk1/3 Cup (70g)
  • Vanilla ExtractDash (3g)
  • Greek Yogurt2oz (57g)
  • Filling:
  • SF/FF Jello Pudding Mix Vanilla1 Serving (8g)
  • Greek Yogurt6oz (171g)
  • SplendaDash (3g)