Healthy Cinnamon Rolls

Nothing says fall like delicious, gooey, cinnamon-y goodness… which means this healthy, macro-friendly cinnamon roll recipe is exactly what you are looking for right now. When you make it, come back here and let us know what you think in the comments!

Double Berry Protein Muffins

Get a sweet explosion of berry flavor from this quick and easy macro friendly berry muffin recipe. We use blueberries and strawberries but many other fruits can be substituted as long as it fits your macros! Note: this recipe includes a couple of ingredients you may not normally have in your house like Caramel Cookie […]

Thai Stuffed Sweet Potato

This Thai inspired dish is a great way to start your morning or prep for lunch! This Thai stuffed sweet potato is not only packed with protein and dense with flavor, it’s also vegetarian. It’s a great choice to include into your approach due to its complexity. This Thai stuffed sweet potato allows you to diversify your […]

Chocolate & Banana Waffles

Looking for a sweet breakfast treat? Enjoy these Chocolate waffles topped with fresh banana and whip cream without ruining your macro split!

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