How Do I Find Out What My Macronutrient Breakdown Is?
Macronutrients Do you wonder how you can figure out your macronutrient breakdown is? This is crucial for two reasons. First, you should calculate the macronutrient ratios of your current diet. Second, you need to also calculate what your idea breakdown would be. Only when you know both of these can...Read More
IIFYM.com interviews My Macros+ creator, Jason Loewy
For our readers that don't know you, can you tell us a bit about yourself? In short, I am an athletic tech nerd that has overcome a ton of adversity and physical setbacks to end up where I am today. I would debate that I am one of the...Read More