What is IIFYM?

IIFYM stands for "If It Fits Your Macros"

Simply put, IIFYM is the easiest and most sustainable diet plan available.

Unlike restrictive diet plans that force you to eat tiny amounts of boring food that would never eat on your own accord, our program is based on simple science that is easy and fun to follow. Our diet plan focuses on macros, rather than food types.

-Forget about eating dry chicken and steamed broccoli every two hours.
-Forget about not eating carbs at night or going to bed hungry.
-Forget about saying "no" to foods you really want to eat.

The IIFYM diet plan allows you to eat the same food you already eat while triggering rapid fat loss. No more restrictions. No more suffering. No more dieting!

All you have to do is fit them in to your macro allotment for the day and your weight loss is guaranteed!