What is IIFYM?

IIFYM stands for "If It Fits Your Macros"

IIFYM is the easiest and most sustainable diet plan there is.

Eat the food you love > Hit your macros > Lose weight fast! Guaranteed

Unlike restrictive diet plans that force you to eat small amounts of boring food, our weight loss program is based on proven science that is easy to follow. The IIFYM diet plan focuses on macros, not foods.

The best part is that our weight loss plan works 100% the time for 100% of the people that follow it. We guarantee it!

-Forget about eating dry chicken and steamed broccoli every two hours.
-Forget about avoiding carbs at night or going to bed hungry.
-Forget about saying "no" to foods you really want to eat.

The IIFYM diet plan allows you to eat the same food you already eat while triggering rapid fat loss. No more restrictions. No more suffering. No more dieting!